Neck Pain

Degenerative condition of cervical spine causing neck stiffness, pain, and sometimes nerve irritation.

Stroke (Paralysis)

Loss of muscle function due to brain damage from stroke.

De Quervain Disease

Inflammation of tendons on thumb side of wrist, causing pain with movement.

Shoulder Pain

General pain in shoulder due to muscle strain, tendonitis, or joint issues.

Nerve Injuries

Damage to peripheral nerves causing weakness, numbness, or pain

Tenosynovitis

Inflammation of tendon sheath, causing pain and swelling in affected area.

Rotator Cuff Injury

Damage to the group of muscles/tendons stabilizing the shoulder joint.

Tennis Elbow

Overuse injury causing pain in outer elbow (lateral epicondylitis).

Plantar Fasciitis

Inflammation of the plantar fascia (tissue under foot), causing heel pain.

Lower Back Pain

Degenerative condition of lumbar spine causing pain, stiffness, or nerve issues.

Golfer’s Elbow

Overuse injury causing pain in inner elbow (medial epicondylitis).

Total Knee Replacement

Surgical replacement of knee joint with prosthetic due to arthritis or injury.

ACL Rehab

Rehabilitation after anterior cruciate ligament reconstruction surgery.

Total Hip Replacement

Replacement of hip joint with prosthetic due to arthritis or severe damage.

Rotator Cuff Repair

Surgical repair of torn rotator cuff tendons in the shoulder.

Post-Fracture Stiffness

Reduced mobility after fracture healing due to immobilization.

ConditionWhat it isCausesUsual Conservative TreatmentRecovery Period
Neck pain (cervical spondylitis)Degenerative condition of the cervical spine causing neck stiffness, pain, and sometimes nerve irritation.Age-related wear and tear, poor posture, heavy lifting, etc.Posture correction, neck exercises, manual therapy, heat/ice therapy, pain relief (NSAIDs).4-12 weeks with consistent therapy
Shoulder painGeneral pain in the shoulder due to muscle strain, tendinitis, or joint issues.Overuse, injury, poor posture, etc.Rest, stretching/strengthening exercises, ice/heat, manual therapy, anti-inflammatory medication if needed.2-8 weeks depending on cause
Rotator cuff injuryDamage to the group of muscles and tendons stabilizing the shoulder joint.Overuse, repetitive motion, injury.Rest, physical therapy (range of motion/strengthening exercises), ice, corticosteroid injections in severe cases.6 weeks to 6 months
Lower back pain (lumbar spondylitis)Degenerative condition of the lumbar spine causing pain, stiffness, or nerve issues.Age-related wear and tear, poor posture, heavy lifting, etc.Core strengthening, flexibility exercises, posture training, heat/ice therapy, pain management (NSAIDs).4-12 weeks with regular therapy
Stroke (paralysis)Loss of muscle function due to brain damage from stroke.Stroke, which can be due to various vascular issues like blood clots or hemorrhages.Neuro-rehabilitation (motor relearning, strength exercises, balance training), electrical stimulation.Months to years; varies widely
Nerve injuriesDamage to peripheral nerves causing weakness, numbness, or pain.Traumatic injuries, infections, metabolic disorders like diabetes, etc.Rest, splinting, nerve gliding exercises, electrical stimulation, pain management, and strengthening as nerve heals.6 weeks to 1 year depending on severity
Tennis elbowOveruse injury causing pain in the outer elbow (lateral epicondylitis).Repetitive strain on the extensor muscles of the forearm, often from activities like tennis or typingRest, forearm stretching/strengthening, bracing, ice, anti-inflammatory measures6-12 weeks; up to 6 months if severe
ConditionWhat it isWhy it’s performedUsual Post-Surgical TreatmentRecovery Period
Total knee replacementSurgical replacement of the knee joint with prosthetic due to arthritis or injurySevere arthritis or injury leading to joint damage, often from osteoarthritis or trauma.Early mobilization, range of motion exercises, strengthening (quads/hamstrings), gait training, pain management6-12 weeks for basic function, full recovery up to 6-12 months
Total hip replacementReplacement of the hip joint with prosthetic due to arthritis or severe damage.Arthritis or severe damage to the hip joint, often from osteoarthritis or fractures.Weight-bearing exercises, hip strengthening, range of motion, gait training, pain control.6-12 weeks for mobility, full recovery up to 6-12 months
Post-fracture stiffnessReduced mobility after fracture healing due to immobilization.Fracture that has healed but left the joint stiff, often due to prolonged immobilization.Range of motion exercises, stretching, mobilization techniques, strengthening exercises.4-12 weeks with consistent therapy
ACL REHABRehabilitation after anterior cruciate ligament reconstruction surgery.ACL tear requiring surgical reconstruction, often from sports injuries or sudden movementsRange of motion exercises, strengthening exercises, gait training, balance and proprioception training6-12 months for full recovery
Rotator cuff repairSurgical repair of torn rotator cuff tendons in the shoulder.Torn rotator cuff tendons causing pain and dysfunction, often from overuse or injury.Protected range of motion exercises, gradual strengthening, scapular stabilization, functional activities.3-6 months for basic function, full recovery up to 6-12 months












Welcome to Olympia Healthcare – a dedicated team of qualified and compassionate physiotherapists delivering expert care at your doorstep across Bangalore.

At the heart of our practice is a shared mission: to help you move better, recover faster, and live pain-free — all from the comfort of your home.

Our team is led by a senior physiotherapist with over 15 years of clinical experience, supported by a group of skilled professionals with diverse specialties and backgrounds. Together, we’ve delivered thousands of successful treatments, covering everything from chronic pain management and post-surgical rehab to sports injuries, neurological conditions, and elderly care.

Whether you’re in Koramangala, Indiranagar, Whitefield, Jayanagar, HSR Layout, or anywhere else in Bangalore, our team brings personalized, evidence-based physiotherapy right to your doorstep.

What Sets Us Apart

  • Experienced Team – Led by a senior physiotherapist with 15+ years of experience
  • Comprehensive Services – Covering ortho, neuro, pediatric, post-surgical, geriatric & sports physiotherapy
  • Home Visit Specialists – Convenient, one-on-one care in the comfort of your home
  • Patient-Centered Approach – Treatment plans tailored to your lifestyle and recovery goals
  • Wide Bangalore Coverage – Serving patients across all major localities

We’re not just about recovery — we’re about improving your quality of life through expert, hands-on care and ongoing support.

Contact us today to schedule a home visit or to learn more about how our team can support your recovery journey.

“After my knee replacement surgery, I was worried about my recovery. The physiotherapists from Olympia Healthcare were incredible. They came to my home regularly and helped me regain my mobility faster than I expected. Highly recommended!”

 – Rajesh Sharma, Indiranagar

“I had been suffering from chronic back pain for years. The home sessions with their physiotherapist have been a game-changer. I can now move without pain and have learned exercises to prevent future issues.”

– Priya Nair, Koramangala

“The convenience of having professional physiotherapy at home made all the difference in my mother’s recovery from hip surgery. The therapists were punctual, professional, and extremely knowledgeable.”

 – Akshata Murthy, Jayanagar

“Post my hip replacement surgery, I wasn’t confident going to a clinic. The home physiotherapy was extremely professional and safe. The therapist helped me regain joint mobility, balance, and strength over 2 months. I am now independent again and able to walk long distances without discomfort.”

Rajeev Patil – Banashankar

“Due to long hours at my desk job, I developed lumbar spondylitis. The therapist worked with me on improving posture, core strength, and back flexibility. The home sessions were consistent and adapted to my progress. Today, I can sit and work longer without pain and feel more energetic throughout the day.”

– Lakshmi N – Yelahanka

“My father had a stroke and was left with weakness on one side. We opted for home physiotherapy, and the therapist was truly compassionate and skilled. With regular sessions, he gradually regained the ability to sit, feed himself, and even take steps with support. It made a huge difference to our family’s quality of life.”

Suresh & Family – BTM Layout

“Post-fracture, I had a lot of stiffness in my wrist. The therapist came home and gently worked on improving my wrist movement with passive mobilization and exercises. I felt progress after just a few sessions, and within two weeks, I regained almost full range of motion.”

– Chitra R – RT Nagar

“Persistent shoulder pain made everyday chores challenging. I chose home physiotherapy for convenience. The therapist used a combination of stretches, ultrasound therapy, and strengthening exercises. I started seeing results in just a few sessions and eventually regained full range of motion without needing medications.”

– Anitha Rao – JP Nagar